Progressive Sports Massage and Soft Tissue Therapy.
Sports massage and deep tissue massage isn’t just for those that are active in sport. Every single day the stresses and strains that life places on all of us can cause the muscles and ligaments to tighten, leading to pain and discomfort. Even more so since the increase of people working from home and sitting in poorly adjusted working environments.
I operate out of my clinic at Weston Turville. You can book online from this page, or please contact me via my contact form for availability and pricing or anything you wish to discuss prior to your treatment.
When Booking online a £10 deposit will be taken at the time of booking, this will be deducted from the total price when you pay at the end of your treatment.
GIFT VOUCHERS AVAILABLE
Our Treatments
Sports Massage – 60 minutes
What happens at your appointment?
At your first appointment I will perform an initial consultation which involves a short questionnaire to understand any previous medical history and current problems. I will use a number of techniques to loosen up tight muscles break up adhesions in muscle fibres. Massage stimulates the muscular and nervous systems while improving blood circulation and lymphatic flow.
Deep tissue massage can help with…
Deep tissue massage involves applying firm pressure and slow strokes to reach deep layers of the muscle and the connective tissue surrounding muscles (Fascia).
Deep tissue massage is used for aches, pains stiff neck, upper and lower back pain, leg muscle tightness and sore shoulders. The deeper pressure compared to a relaxation massage helps lower blood pressure, break up scar tissue and relieves side effects of chronic stress.
About Hannah
My name is Hannah and having spent a long career in stressful sales jobs and participating in lots of sport outside of work such as long-distance triathlons, long bike rides and swims, outside of this to keep my sanity I soon realised the importance of sports massage.
I have been on the receiving end of many injuries over my life time and I’ve learned the importance of how sports massage and deep tissue massage can benefit not just because I did sport but more so for its mental benefits, prevention and pre and post-race.
I decided to retrain and follow my passion and trained at Sports Therapy UK in Hertford and have qualified in a VTCT Level 3 & Level 4 Diploma in Sports Massage Therapy. I have gone on to further study myofascial release, cupping and sports taping.
I welcome everyone and I love meeting people. I still do lots of cycling and swimming and I operate out of my treatment room in Weston Turville, Bucks. Please see the treatments that I offer and price list.
I look forward to meeting with you soon and if you have any questions at all please don’t hesitate to contact me, I would be happy to answer any questions you may have.
A few words…
“Hannah intuitively knows where massage needs to be focussed.
Her consultative approach prior to any treatment, ensures she understands exactly where your pain points and niggles are, and also manages to locate ones you didn’t know you had!”
For all your aches, pains & Injury needs; no matter what your age, profession or sporting ability
Our Pricing
Sports Massage
- 60 minutes
- at Weston Turville Clinic
Deep Tissue Massage
- 60 minutes
- at Weston Turville Clinic
Pre-Competition Taping
- Or Included in your treatment price
Get in touch
My clinic is located just off Bates Lane in Weston Turville Buckinghamshire. Directions will be provided on confirmation of booking.
Do not hesitate to contact me to discuss any questions you may have and if you don’t see an appointment time in my online booking and its urgent and I will endeavour to fit you in.
I endeavour to get back to all clients as soon as possible, even outside normal business hours.
